Your life, your experiences, your feelings and your goals matter

In Vital Journey Sessions, there will be space to be heard, to explore and tend to what you’ve been through and to build toward your goals.

This is not a one size fits all coaching space. Whether tending to a big life shift, grief, trauma recovery, relational goals or building new skills and practices, we each are unique. Every session is tailored to you, your pace and your specific goals.

Some clients feel best supported with an attuned conversational approach, others feel best supported when we incorporate creative reflections, inner child work, parts works, somatic explorations, inner-relationship focusing, nervous system care, core beliefs work and/or other approaches in the session. Some clients want to dig into their past experiences and others do not. Some clients want homework between sessions and others do not. There is no one right way to have an impactful session. Your agency, your preferences and your goals will be centered at every step.

Most clients tend to reach out when needing support around trauma recovery, grief, chronic illness+disability or tending to relational dynamics+patterns.

If you have questions and want to explore if we might be a coaching fit, schedule a free 45 minute Zoom appointment. You can share what you are looking for and I can answer questions that are coming up for you. There is NO pressure to collaborate with me and it is absolutely not a sales call. The free appointment is offered to invite some ease, open communication and to help sort if we are a possible fit to work together.

Fee Transparency: $80/hour and $30/hour equal access rate.

Vital Journey is committed to accessible rate options. We all deserve support and we all get through together, in community.

Vital Journey Testimonials

  • "I feel more grounded, more myself after our sessions."

    -SA

  • Maria is the definition of a safe space. When I first met Maria, she gently asked me what my goals were and how she could best support me. I couldn’t think of anything. I was in the throes of deep crisis, suffering immensely and I didn’t know what I needed, all I knew is I needed to talk to someone. I had a lot to process, so I built a team. Trauma Therapists and psychologists. But Maria was the only person I felt truly heard me. The only person I felt really understood what I was going through. She helped me pause and digest and she never made me feel judged. Maria’s true talent is her ability to make you feel seen and at home in session. She helps you come back to yourself and make sense of the world. She highlights the wins and eases the lows. She is warm, compassionately accommodating and wholly present. Her analogies are worth their weight in gold. She’s allowed me to become more conscious and compassionate with myself. Maria just gets it and I believe everyone should have a safe space like Maria. I am grateful to have her in my corner. -MS

  • "Working with Maria has been a great support in my healing journey. "

    -PJ

  • "With deep levels of understanding and care, Maria helped me to uncover and discover deeper layers of my experience, allowing for me to find a more authentic understanding within myself."

    -MK

  • "Maria is a master space-holder"

    -Julia P

  • "Maria was insightful and supportive as she journeyed with me through some difficult struggles."

    Marijane K